How to Take Care of Teeth with Cavities?

With dentists lamenting about dental hygiene since time immemorial, you would think that people would have actually become more conscious about their teeth and overall oral health. But you would be surprised to know that over 50% of people are only once-a-day brushes. 

Follow these steps to take care of your teeth with cavities: 

1. The first step to reasserting control over your dental health is being aware of your cavity risk level.

2. When you start your day with these beverages, you risk prolonged exposure of teeth to acidic and sugary drinks that leaves them vulnerable to new cavities. 

a. Follow up your beverage intake with a glass of water to balance out the sugar levels in your saliva.

b. Rinse your mouth thoroughly after 20 minutes or less of having coffee.

c. Use a straw to sip your coffee to minimize its contact with your teeth.

3. Brushing alone is not enough. You have to floss. It’s not an option as most people see it and is just as important as brushing. 

4. Use sealants as sealants are protective coatings that cover grooves on molars. These can provide protection against 80% of cavities in the back teeth. You can discuss the efficacy of sealants with your dentist.

If you have any queries, get in touch with the best Dentist in Mississauga.